FreeMotion Dual Cable Cross Lite G424

By innovativefitness | May 4, 2020

Slightly smaller than the original Dual Cable Cross, this modified version is ideal for rehab facilities, studios, hospitality and rec centers. The same amazing flexibility and full body benefits as the traditional machine, the Dual Cable Cross Lite is a hybrid strength training and aerobic machine that boosts the heart rate to burn calories and build muscle mass. One-of-a-kind Freemotion cable creates a workout that’s as beneficial going down through the initial movement as it is going up. The counter-balanced arms make it effortless to change positions and target a different part of the body, while the open design makes it welcoming for all body types. The generous cable travel makes the Dual Cable Cross Lite open to a variety of movement and works well for training two people at once.

WEIGHT STACKS

Two 210 lbs (95.2 kg) independent weight stacks allow two people to work out at the same time. The innovative 3-to-1 cable ratio provides extensive cable travel and smooth resistance for performing high speed movements.

INDUSTRIAL CONSTRUCTION

Built with 11 and 7-gauge steel, this machine is also electrostatically powder-coated.

WHEELCHAIR ACCESSIBLE

The open design of this piece makes it wheelchair accessible and welcoming to users of all fitness levels.

FOLLOWING YOUR LEAD

Counterbalanced, independently rotating arms have 12 vertical and nine horizontal settings, in virtually any movement pattern.

FREE RANGE MOVEMENT

Freemotion’s free swinging swivel pulley allows smooth and extensive cable travel to provide a full range of motion.

MOVE HOW YOU WANT TO

The long cable length allows for full exercise extension and a wide range of travel. Single arm: 89 inches /218 cm). Two arms: 89 inches (218 cm)

Videos

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Nautilus Instinct Dual Adjustable Pulley DAP

By IFS | October 26, 2021 |
Nautilus Instinct Dual Adjustable Pulley Functional Trainer Innovative Fitness

Train The Way You Move
Whether the motion is for Strength Training, Sport Specific, or maybe it’s a motion you perform at work or during leisure activities, the BODYCRAFT HFT allows you to train the way you move. You define the path of motion allowing you to strengthen every part of your body for the way you want to live. It’s that simple.

Functional Training also improves coordination and balance and increases core strength.

All Accessories are Included

  • Mounted book describing over 70 exercises
  • Long Bar that attaches to both sides
  • Short Bar that attaches to one side
  • Tricep Rope
  • Multi-grip Chin Bar
  • Nylon Strap that attaches to both sides for Assisted Chin-ups
  • Ankle Strap
  • 2 Single Handles

BodyCraft HFT Functional Trainer with Accessories and Workout Benefits:

Built For You:

  • Independent, Adjustable Cable Columns have 31 Height Positions and Rotate 180 Degrees allowing you to train from every Angle and any Height.
  • The cables travel 79.5″ inches and are constructed of flexible nylon coated, 7 X 19 strand aircraft cable rated at over 2000 lbs. tensile strength. (BEWARE of cable travel that is significantly further than this. It often means a much lower effective weight of the stack).
  • Compact: only 56″d X 40″ 82″h.
  • Beautiful Oval Tubing, sleek laser cut plates, chrome uprights, laser etched’s, and attention to the smallest details all add up to an overall exceptional aesthetic appearance!
  • Quality built and warranted for Light Commercial and Home use.
  • Weight Stack: Dual 150lb Weight Stacks. The weight stack to user weight ratio is 2:1. Each 150 lb. weight stack provides up to a total of 75 lbs. resistance. This ratio allows for extremely smooth action, lower increment weight increases, and greater range of motion.

Details

Owners Manual

 

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Technogym Fitness Dual Adjustable Pulley

By innovativefitness | January 7, 2019

The DUAL ADJUSTABLE PULLEY FITNESS offers an all-around training corner, combining strength exercises with core stability for a complete workout.

An all-encompassing fitness corner

Get closer: begin with one pulley at a time. Engage single muscles or small groups, working on strength. Arms and shoulders first, but also legs thanks to the optional strap accessories.
Now let’s use both: the obvious choice is the standing chest press, which you can try with different angles and while activating your stabilizers. But there’s much more than that: squats and lunges to begin with, and also combinations of upper and lower body exercises. With the DUAL ADJUSTABLE PULLEY FITNESS, you can develop flexibility, functionality, and balance while breaking the routine.

Easy, precise adjustments

Both pulleys can be set at different levels with ease, so you can engage your body in different ways with laser-focused precision.

Pull up handles

The Fitness Dual Adjustable Pulley offers also a convenient handle for suspension bodyweight exercises to engage the back, shoulders, arms and core.

SPECIFICATION

Length (mm | in)

1670 | 66
Width (mm | in)

1310 | 52
Height (mm | in)

2324 | 91
Standard weight stack

2×25 kg | 2×50 lbs
Plus weight stack

2x45kg | 2×90 lbs
Machine weight

313 kg | 690 lbs
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TRUE & Paramount Fitness Line FS-70 Functional Trainer/Cable Column

By innovativefitness | July 7, 2018 |
FS-70 TRUE Fitness Line FS-7 Functional Trainer

Featuring a compact footprint, small weight increments, and an adjustable dual pulley housing, the FS-70 is the perfect solution for fitness training and rehabilitation in facilities with limited space and budgets.

• Pulley housing adjusts easily and includes dual pulleys that rotate freely to allow movement in multiple planes
• Choice of 15 vertical positions from 11.5” (29cm) to 73” (185cm)
• Exercise guide clearly illustrates the starting and ending positions of 10 primary exercises

Details

Brochure True Fitness & Paramount Fitness Line FS70

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TRUE Fitness Line FS-100 Functional Trainer

By innovativefitness | July 7, 2018 |
TRUE Fitness Line FS-100 Functional Trainer

With commercial quality construction and premium aesthetics, the FS-100 is the perfect choice for hotels and resorts, corporate fitness centers, police and fire agencies, apartment and condominium complexes, personal training studios or any facility where space and budget are limited.

  • Pulley housings rotate 270 degrees to allow multiple plane movement
  • Choice of 23 vertical positions marked 1-23 on adjustment tube
  • Color-coded exercise guide illustrates the starting and ending positions
  • Optional Accessory Kit includes Triceps Rope, Sports Handle, Ankle Strap, Teardrop Handle (2)

Details

Brochure TRUE FS-100 Functional Trainer

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