Cobb County Police Department

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“For the first time in my twenty-five-year career, officers with our department have regularly cancelled their membership to make our facility their “go to” exercise location.  It has increased morale in the department by showing our administration cares for their employees health by building such a professional facility.  The gym has further been a focal…

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CCMG Facility Coming Soon

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In 2020, the Chris Conti Memorial Grant (CCMG) was created as a way to honor the memory and legacy of our co-founder.  This year’s CCMG was awarded to the Floyd County Police Department and will provide a free fitness center inclusive of consultation, space planning, athletic flooring, and all new strength, cardio, and fitness accessories.…

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The Pros of the Power Plate

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Fitness technology has taken off as engineers innovate the perfect equipment that targets all your body’s needs. Either by stepping on the Power Plate or completing an entire workout on it, your body can see many benefits. The plate’s effects can range from burning more calories to increasing circulation to muscle recovery and pain relief…

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