Posts by innovativefitness
Eating Healthy in Winter
Eating healthy throughout the winter months can be challenging for many reasons, especially since food is a large part of most holiday celebrations. One way to eat healthy is to go back to the basics and support your immune system by eating antioxidant-containing fruit and vegetables. Choose seasonal fruits and vegetables such as mandarins, pomegranates,…
Read MoreTRUE Workout: Cardio Burn on TRUE’s C400 Elliptical
Feel the burn! Resistance training is an important part of any workout, as it keeps the body challenged and promotes calorie burns. Exercise Goals This workout has a variety of intensity to keep the body guessing and creating an oxygen deficit that keeps the body burning calories after the workout is over. These types of…
Read MoreWellness Ideas for the Workplace
Benefits of a Corporate Fitness Center Preventable illnesses account for eight of the nine leading categories of death and amount to roughly 980,000 deaths per year. A company that can get its employees to focus on fitness and nutrition can increase its potential to save on health-care costs in the long run. Making it convenient…
Read MoreYovy Gonzalez, Metropolis Condominiums
From a management standpoint, Chris and his team were an ideal vendor to work with on our project. They were responsive, punctual, and even arrived at 6 AM for our fitness center install to accommodate our install. Great team, great product, great results. We couldn’t have asked for more and would recommend them wholeheartedly! Yovy…
Read MoreRobyn Siani – Metropolis Condominiums
Innovative Fitness did such a wonderful job with our cardio suite, that we asked Chris Conti and his staff to come back and upgrade our weight machines. Our high rise condominium presents many challenges to even the most experienced contractors — we have an overbooked service elevator and no street parking. The installation crew showed…
Read MoreCongratulations to Ashley our hard working service coordinator! Thank you for all your hard work over the last 3 years.
Operation Christmas Child
We are very proud to be a part of Samaritans Purse again this year by packing individual boxes filled with gifts for children of all ages. The amazing journey of a shoebox gift begins with you. From children to seniors, people pack shoebox gifts each year to bless children in need around the world.
Read MoreAnother Functional and Space Efficient Fitness Center by Innovative Fitness
The newly renovated fitness center at Radius at Cheshire Bridge is spectacular. This innovative room features a rotating Rock Wall, Tire Flip, Fitness on Demand and a customized Functional Rig w/ tons of storage.
Read MoreCONGRATULATIONS INTENZA!
The Taiwan Excellence Award is bestowed upon only the most outstanding products offering innovative value. CONGRATULATIONS INTENZA! Learn More
Read More2017 Annual GRPA Conference Columbus, Georgia is coming soon!
Georgia’s largest annual gathering of park and recreation professionals under one roof is coming up fast. We are hoping to see you at the annual GRPA Conference in Columbus, GA on November 7th. Stop by our booth 54. We’ve got a little something for you! BOOTH # 54
Read MoreTRUE Fitness Product Update
TRUE is excited to announce the new FUSE-0400 Inner/Outer Thigh Machine as a space and cost-efficient addition to the FUSE-XL Strength line, serving a dual function to exercise both adductor and abductor muscles. The leg pads transition easily to switch movements. The FUSE-0400 Inner/Outer Thigh Machine is the 13th piece in the FUSE XL Strength…
Read MoreThe 2017 National Apartment Association Conference was a huge success!
We enjoyed seeing everyone at the 2017 NAA Education Conference & Exposition and look forward to being your partner in all things fitness.
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