Power Plate® pro5™
- Increase Bone Density
- Burn More Calories
- Improve Muscle Recovery
- Improve Circulation
- Improve Flexibility
- Activate More Muscle Fibers
Built on decades of research and development in the field of whole body vibration training, the Power Plate pro5 brings the latest, most effective vibration technology to your training.
With a wide range of frequency and time settings (25-50Hz & up to 9 minutes), you can increase vibration levels incrementally – taking you where you want to go, at the pace that’s right for you. The Power Plate pro5’s large plate surface allows for a wider range of exercises and also provides more vibration to more parts of your body when performing certain exercises.
Power Plate vibrates up to 50 times a second sending tiny vibrations through your body. These tiny micro vibrations activate more muscles, burn more calories, improve circulation, and assist muscle recovery.
One Machine. Endless Benefits.
Burn Fat Quicker
Tighten Skin
Increase Strength
Increase Circulation
Improve Core Strength
Activate More Muscles
Improve Flexibility
Improve Bone Strength