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Pro Maxima 45 Degree Uni-Lateral Plate Loaded Leg Press
Original price was: $2,799.00.$1,750.00Current price is: $1,750.00.
Description
Pro Maxima 45 Degree Uni-Lateral & Bilateral Plate Loaded Leg Press
ProMaxima Unilateral Leg Press *Refurbished*
Unilateral Leg Press:
- Definition: Each leg works independently of the other.
- Benefits:
- Targets each leg individually, which can help address strength imbalances and improve unilateral leg strength.
- May improve balance and stability.
- Can be useful for rehabilitation or specific muscle targeting.
- Promaxima Models: The ProMaxima 45 Degree Uni-Lateral Plate Loaded Leg Press is a notable example.
Bilateral Leg Press:
- Definition: Both legs work together simultaneously against the load.
- Benefits:
- Allows for heavier weight loads, which is beneficial for building overall lower body strength and hypertrophy.
- Provides excellent support for the back and joints, making it suitable for beginners or individuals with balance issues.
- Generally allows for a controlled range of motion.
This machine operates the same as the one in the video below.
The ProMaxmia leg press machine, whether unilateral or bilateral, primarily works the major muscle groups in your legs. Specifically, it targets the following:
- Quadriceps: These are the muscles on the front of your thigh, responsible for extending your knee.
- Hamstrings: Located on the back of your thigh, these muscles work to flex your knee and extend your hip.
- Gluteus Maximus: The largest muscle in your buttocks, involved in hip extension and pushing off the ground.
- Calves: The muscles in your lower leg, particularly the gastrocnemius and soleus, which are involved in pushing through your toes and ankle flexion.
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