See photos for item description. The item is not in our warehouse. Installation is additional.
PLEASE NOTE THIS ITEM IS CUSTOMIZABLE, THE PRICE WILL VARY. Call for details at 770.218.9390.
The HRFTS-4000 Builder® Half Rack Functional Trainer Storage is the rack for you if you want exactly what its name offers. A half rack that has functional trainer and storage capabilities. A perfect option for anyone limited on space that needs a half rack, functional trainer, and storage options into one space-saving squat rack.
The HRFTS-4000 is a 4′ width half rack that integrates 2x 200LB weight stacks into a single, space-saving unit. Our trolley is designed so that you can slide it anywhere along the height of your upright and does not interfere with your use of j-cups and other builder attachments when raised to the top of the upright. This makes it possible to have a half rack and functional trainer integrated into one unit where you can perform functional trainer movements as well as usage of a half rack all from the same front 2 uprights. We also suggest the option to add storage accessories such as our builder shelving or plate sleeves so you can store everything you need on the back uprights of the half rack.
What’s Included
The base unit consists of the following pieces. Select these options to complete the base unit.
- 4x 93″ Builder® Rig Uprights in black powder coat, clear coat, or clear coat – rust/discoloration
- 1x Builder Side-Stack Functional Trainer Set
- 4x 2′ Builder® Rig Square Cross Bars 2.0 on the sides of the rack with 6 different color options
- 1x 4′ Builder® Rig Square Cross Bar 2.0 at the center of the rack with 6 different color options or 4′ Builder® Rig Cross Bar with Logo Plate
- 1x Pull-up bar: Choose from 4′ Powder-Coated Universal Pull-Up and Monkey Bar, 4′ Universal Multi-Height Bar, 4′ Rotating Monkey Bar, combination of Builder® Rig Crown Pull-Up Bar and 4′ Builder® Rig Square Cross Bar 2.0
- Pair of Builder® J-Cups, Powder-Coated Builder® Sandwich J-Cups, or Builder® Monolift
BUILDER® UPRIGHT SPECS | |
TUBING SIZE | 3″ x 3″ 11-gauge steel |
ATTACHMENT HOLE SIZE | 1″ holes located on all 4 sides of the upright |
ATTACHMENT HOLE SPACING | 40mm (1.5″) |
ATTACHMENT HOLE RANGE | From 10″ up 70″ high |
BOLTED COMPONENTS HOLE SIZE | 1/2″ holes located on all 4 sides of the upright |
BOLTED COMPONENTS HOLE SPACING | 60mm (2.3″) |
BOLTED COMPONENTS RANGE | From 71″ to top of upright |
The HRFTS-4000 is a 4′ width half rack that integrates 2x 200LB weight stacks into a single, space-saving unit. Our trolley is designed so that you can slide it anywhere along the height of your upright and does not interfere with your use of j-cups and other builder attachments when raised to the top of the upright. This makes it possible to have a half rack and functional trainer integrated into one unit where you can perform functional trainer movements as well as usage of a half rack all from the same front 2 uprights. We also suggest the option to add storage accessories such as our builder shelving or plate sleeves so you can store everything you need on the back uprights of the half rack.
What’s Included
The base unit consists of the following pieces. Select these options to complete the base unit.
- 4x 93″ Builder® Rig Uprights in black powder coat, clear coat, or clear coat – rust/discoloration
- 1x Builder Side-Stack Functional Trainer Set
- 4x 2′ Builder® Rig Square Cross Bars 2.0 on the sides of the rack with 6 different color options
- 1x 4′ Builder® Rig Square Cross Bar 2.0 at the center of the rack with 6 different color options or 4′ Builder® Rig Cross Bar with Logo Plate
- 1x Pull-up bar: Choose from 4′ Powder-Coated Universal Pull-Up and Monkey Bar, 4′ Universal Multi-Height Bar, 4′ Rotating Monkey Bar, combination of Builder® Rig Crown Pull-Up Bar and 4′ Builder® Rig Square Cross Bar 2.0
- Pair of Builder® J-Cups, Powder-Coated Builder® Sandwich J-Cups, or Builder® Monolift
SIDE-STACK FUNCTIONAL TRAINER SPECS | |
BENEFITS OF THE SIDE-STACK SERIES OVER THE FT-2000 SERIES | Space-Saving: Integrates inside the power rack without taking any additional footprint. Uprights utilizing the trolley can still be paired with j-cups for a squat rack.
Aesthetic: Silver aluminum pulleys with silver, magnetic pins provide a very clean two-tone look. Safety: Full-length magnetic pin passes through the entire width of the upright and trolley’s holes for extra security. |
PULLEY RATIO | 2:1 |
STARTING WEIGHT PER STACK | 5 LBS |
MAX WEIGHT PER STACK | 200LB stack feels like 100 LBS (add more weight with the Weight Stack Plate Load Pin) |
INCLUDES | 2x 200LB Weight Stacks with integrated resistance band pegs
Aluminum Pulleys with Aircraft Grade Nylon Cables Trolley with knurled handle and dual magnetic, aluminum pins for adjusting to any height along upright |
TROLLEY LOWEST ADJUSTMENT POINT | 10″ |
TROLLEY HIGHEST ADJUSTMENT POINT | 82″ |
CABLE TRAVEL | 100″ |
What is a Smith Machine?
A Smith machine is a weight training apparatus designed for controlled barbell strength training. It features a barbell that slides vertically along steel rails, offering stability and support during exercises.
How It Works
- The barbell is fixed to the rails, allowing for vertical movement while restricting horizontal motion.
- The rails include slots where you can secure the barbell, enabling adjustments to different heights.
- Weight plates can be added to the barbell to customize the load for your workout.
Common Uses
Smith machines are highly versatile and can be used for a wide range of exercises, including:
- Squats
- Bench presses
- Shoulder presses
- Good mornings
- Deadlifts
- Hack squats
- Single-leg deadlifts
- Standing military press
- Smith barbell lunge
- Standing calf raises
Benefits of the Smith Machine
- Beginner-Friendly: Ideal for those hesitant to squat with a free bar, providing extra stability and confidence.
- Heavy Lifting Without a Spotter: Allows you to push heavy weights without needing assistance.
- Controlled Movement: Ensures a more guided experience compared to free-weight exercises, reducing the risk of improper form.
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