Blog
Valentine’s Day with Colbert Square Senior Living Residents
Our February service project was full of love and goodies! We had such a fun time together making goody bags, but the true joy came from going door-to-door and seeing the beautiful smiles on each resident’s face as they received their treats and a special Valentine’s Day wish of love. Colbert Square consists of 69…
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This is how we do it!
Our design team created this 3D drawing and our installation team brought it to life. If you can dream it, we can make it! Lofts at Riverwalk Through collaboration, we share our extensive knowledge and expertise to create the most effective and innovative design for your fitness space. Our vast experience in different training modalities…
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TRUE Fitness Announces ShowRunner Console
Technology meets entertainment with the new Showrunner II Console from True Fitness. Featuring TV entertainment through a crystal clear 16-inch integrated LCD screen; this console is equipped with easy-to-use navigation, adjustable volume, channel controls, phone mirroring capabilities, and Bluetooth connectivity for audio. With the Showrunner II Console you can enjoy a fully connected fitness experience…
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Ways to Prioritize Your Heart Health During Heart Month
This month brings one of the most important aspects of our health to the forefront: our heart and cardiovascular system. While we’re all aware that heart health is important, many don’t prioritize the habits necessary to maintain it, and this month can be a great time to start some new heart-healthy habits! The winter may…
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Applications are now being accepted for the Fostering Education Scholarship!
Applications are now being accepted for the Fostering Education Scholarship. If you are or you know of a student who is aging out of the foster care system and would like to apply, please email catherine@cobbfoundation.org for a link to the online application.
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Which Chocolate is Best for Your Heart?
Tis the season for chocolate candies galore! If we told you that chocolate is healthy for you, would you believe us? Keeping in mind that not all chocolates are created equal, we did the research on the potential cardiovascular benefits of this delicious treat and which type is best for your heart health. According to…
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Innovative Fitness Collects over 300 books To Donate!
Our service project for January, Innovative Fitness, collected over 300 gently used books to donate to Cobb Collaborative to help fill their free little libraries around Cobb County and donate to teachers to help fill their rooms. Cobb Collaborative is a membership of nonprofit organizations, local government, businesses, faith-based organizations, educational institutions, professional organizations, associations,…
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Sweetwater Mission Receives Donation Through Service With Love Giving Fund
The Service with Love Giving Fund was created in 2021 with the mission to “do all things with love.” Sweetwater mission needed help funding their annual Christmas dinners for families in need. Innovative heard of this opportunity to help through our friends at Cobb community foundation and stepped in to donate money from the Service…
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Mini Workouts Are Beneficial
Often people find it difficult to schedule a 45-minute to 60-minute workout into their daily lives, so they simply choose not to engage in exercise at all. If you’re feeling crunched for time but still want to squeeze in a daily exercise session, then mini workouts may be a more suitable option for you! According…
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Benefits of Brisk Walking
Are you thinking about starting to exercise in the New Year, but don’t know where to begin? Consider starting with a brisk walk. This activity can be accomplished both indoors or outdoors, and the only equipment needed are decent walking shoes. Daily brisk walking is simple, effective, and provides many great benefits. How do you…
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Innovative Fitness is Awarded the VIP Award From SafePath
Thank you SafePath Children’s Advocacy Center, Inc. for awarding Innovative Fitness with the VIP Award! The VIP Award recognizes an organization’s compassion and commitment of giving back to the community. Safe Path wanted to recognize our Summer Olympics Games, which raised over $6,000 for their organization! Check out our Olympics here: https://innovativefit.com/innovative-fitness-presents-check-to-safepath-childrens-advocacy-center/
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Innovative Fitness collects items for Cherokee County Homeless Veterans
For the month of December, Innovative Fitness collected nonperishable foods, hygiene products, blankets, and warm clothes, for Cherokee County Homeless Veterans Program. Their core mission is to help homeless veterans get themselves back on their feet and off the streets. If you or your organization would like to collect and donate items, we would love…
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