Blog
Flats at Perimeter Place
Flats at Perimeter Place, located in Sandy Springs, GA, boasts unrivaled amenities coupled with luxurious living. The rooftop terrace features a re-purposed shipping container that houses an outdoor functional fitness training area, complete with freeweights, a battlerope, and sled. If you prefer a more traditional workout experience, check out the indoor fitness center inclusive of…
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2nd Annual Backyard Olympic Games
We held our 2nd Annual Backyard Olympic Games Fundraiser and bounced, shuffled, tossed, and jousted our way to raising funds to benefit the Fostering Education Scholarship Fund (“FESF”). To date, we have raised over $2,400 and will continue raising funds through May 31, 2022. Our teams competed in the plunger challenge, hippity hop race, plank…
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Roller Skating + Fitness: Do They Go Together?
I started roller skating on a whim about a year ago and did not realize the fitness benefits I would gain from my new hobby. I had, of course, done this during my teen years when my parents would throw money at us, then drop us off at the rink to terrorize the staff for…
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Lofts at River Walk
Lofts at Riverwalk, located in uptown Columbus, GA, features a unique blend of modern industrial and luxury living. Innovative Fitness had the exclusive opportunity to design and outfit their 9,000 square foot basketball court conversion.
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Delicious Cinnamon Apple Morning Oats
You have heard it said that breakfast is the most important meal of the day. There is a tremendous amount of research out there to support this claim, but what you choose to eat for breakfast is even more crucial. When you begin your day with hearty, healthy foods, you kickstart your metabolism and replenish…
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Valentine’s Day with Colbert Square Senior Living Residents
Our February service project was full of love and goodies! We had such a fun time together making goody bags, but the true joy came from going door-to-door and seeing the beautiful smiles on each resident’s face as they received their treats and a special Valentine’s Day wish of love. Colbert Square consists of 69…
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This is how we do it!
Our design team created this 3D drawing and our installation team brought it to life. If you can dream it, we can make it! Lofts at Riverwalk Through collaboration, we share our extensive knowledge and expertise to create the most effective and innovative design for your fitness space. Our vast experience in different training modalities…
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TRUE Fitness Announces ShowRunner Console
Technology meets entertainment with the new Showrunner II Console from True Fitness. Featuring TV entertainment through a crystal clear 16-inch integrated LCD screen; this console is equipped with easy-to-use navigation, adjustable volume, channel controls, phone mirroring capabilities, and Bluetooth connectivity for audio. With the Showrunner II Console you can enjoy a fully connected fitness experience…
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Ways to Prioritize Your Heart Health During Heart Month
This month brings one of the most important aspects of our health to the forefront: our heart and cardiovascular system. While we’re all aware that heart health is important, many don’t prioritize the habits necessary to maintain it, and this month can be a great time to start some new heart-healthy habits! The winter may…
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Applications are now being accepted for the Fostering Education Scholarship!
Applications are now being accepted for the Fostering Education Scholarship. If you are or you know of a student who is aging out of the foster care system and would like to apply, please email catherine@cobbfoundation.org for a link to the online application.
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Which Chocolate is Best for Your Heart?
Tis the season for chocolate candies galore! If we told you that chocolate is healthy for you, would you believe us? Keeping in mind that not all chocolates are created equal, we did the research on the potential cardiovascular benefits of this delicious treat and which type is best for your heart health. According to…
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Innovative Fitness Collects over 300 books To Donate!
Our service project for January, Innovative Fitness, collected over 300 gently used books to donate to Cobb Collaborative to help fill their free little libraries around Cobb County and donate to teachers to help fill their rooms. Cobb Collaborative is a membership of nonprofit organizations, local government, businesses, faith-based organizations, educational institutions, professional organizations, associations,…
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